Intensity is not just a fitness studio but rather a Community. We offer Ride & Strength training classes that are designed to be an unforgettable experience in Orlando, Florida.

Our mission is to provide you to empower individuals to connect with their inner strength and achieve a sense of balance and well-being through movement.

Book class Packages

Yoga

Breathe, stretch and connect -mind, body and soul.

Our yoga classes blend mindful movement with breath work to help you build strength, improve flexibility and find balance both on and off the mat. Each class is designed to leave you feeling grounded, refreshed and recharged

Strength Training

Our functional training program seeks to improve your strength and endurance. These classes emphasize the connection of the mind and body as you execute movements to the rhythm of the music.

Our coaches will help you build up your muscle mass and will challenge you physically and mentally, working on your concentration, agility, speed, and strength.