Intensity Cycling

Intensity is not just a fitness studio but rather a Community. We offer Ride & Strength training classes that are designed to be an unforgettable experience in Orlando, Florida.

Our mission is to provide you to empower individuals to connect with their inner strength and achieve a sense of balance and well-being through movement.

Cycling

These classes offer training that involves resistance, strength, speed, and concentration while building and executing intricate choreographic combos.

You will achieve a complete cardiovascular workout while also training on the bike with 3lbs, 5lbs, or 8lbs dumbbells. We invite you to immerse yourself in a class that combines power and mental focus, to help you overcome your own limits while riding to the beat of the music.

Strength Training

Our functional training program seeks to improve your strength and endurance. These classes emphasize the connection of the mind and body as you execute movements to the rhythm of the music.

Our coaches will help you build up your muscle mass and will challenge you physically and mentally, working on your concentration, agility, speed, and strength.

Intensity Indoor cycling

1348 S. Narcoossee Road, Suite 104
St. Cloud, FL 34771

317-625-4749
www.intensitycycling.com